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Bensalem Youth Wrestling
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Bensalem Youth Wrestling
  • Home
  • Registration
  • Volunteering
  • Contact
  • Dates
  • Coaches Corner

Videos for Novices

The Rules of Wrestling

A simple explanation of folk-style wrestling

Get in Position

The motion of wrestling to get proper postion for a takedown

Takedowns

The fundamentals of the most basic takedowns

Escapes and Reversals

Get out and get a point

Breakdowns

Get your opponent flat, so you can turn him.

Pins

Get Your points, then finish it!

Videos foR Intermediates

Collar TIe

Finish the Double Leg

Cement Mixer

The Butcher

Ankle Pick

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